Trying to find answers!!!……Its all me at Grey cells ……. Unfinished thoughts

Who stopped your growth????

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Always concentrate on present, ignore the past says -Anupam uncle

Posted in Belief, Dreams, Expectation, Get Set GO!!, Great thinking, Hope, Journey, life by nagaje on July 12, 2010

Always concentrate on present, ignore the past One of the main causes of unhappiness is that most of us choose to dwell, or daydream, about the past or the future. We do not wish to live in the present and leverage the most from it. We largely tend to look back on incidents that shaped our lives, most of it in a negative way, and constantly say to ourselves, “What if it had happened this way….?”

If we are not romanticising the past, we are trying to blame others for the way things eventually happened. I have come across so many people who have failed to accept the past; whether it is in terms of broken relationships or lost fortunes.

Unfortunately, none of them could do much about their present because their past always intruded. Depression finds an easy dwelling in the minds of such people. And then things go downhill.

Please remember that the past cannot be changed and the future is uncertain. All that we have is the present. And it is the present that can help us change the future. So the point of it all is to make the most of every moment that is available to us by applying ourselves in a focused manner in the present time. And how does one achieve such concentration? By meditation. I have briefly written about meditation in my tenth column, but I did not elaborate as there is enough literature available.

Yet, the one aspect that escapes many of us is that meditation is not just a calming exercise to be practised in sessions. Meditation is essentially about being conscious of every action that we do in our every wakeful moment. In other words, meditation is about living the moment.

One of the finest sayings I have heard, and whose origin has not been established, goes, “Life is not about surviving the storm, but of dancing in the rain.” In living each moment, we should experience sadness in sad times and happiness in happy times.

Living is not about trying to escape any experience; it is to live through it. For example, we cannot escape childhood and rush to adulthood; it is important to be a child and live through fears, animosities and yes, daydreams. I can tell you from experience that child celebrities who have not had a normal childhood have always felt that they lost out on their innocent years.

So if you are writing, as I am at this moment, immerse yourself in writing. If you are dancing, lose yourself in the dance. And if it is raining, as it might since this is the monsoon season, go out and enjoy the rain. Live and enjoy each moment as if it was your last.

There is an adage in English that if you look after the pennies, the pounds will look after themselves. In a similar vein, I believe that if we look after the moments, our lifetime will look after itself.

This is Write up by  Anupam Kher a renowned film and theatre actor.

No wonder now is called  Present – a’ Gift’

Cherioooooooooooo……………………………….

Breathing Therapy Makes you Relax

Posted in Belief, Get Set GO!!, life, sucess, Work by nagaje on October 20, 2009

The nose has a left and a right side; we use both to inhale and exhale.

Actually they are different; you would be able to feel the difference.The right side represents the sun, left side represents the moon.

During a headache, try to close your right nose and use your left nose to breathe. In about 5 mins, your headache will go.  

If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.

Right side belongs to ‘hot’, so it gets heated up easily, left side belongs to ‘cold’.

Do you notice the moment we wake up, which side breathes faster? Left or right? ?

If left is faster, you will feel tired.  So, close your left nose and use your right nose for breathing, you will get refreshed quickly.

This alternative natural therapy without medication is something that he has experienced.

So, why not give it a try?

Restore Positive energy in You

Posted in Get Set GO!!, Great thinking, life, Love, Thoughts, Uncategorized by nagaje on October 20, 2009

Self healing is the process to restoring Positive energy balance, Especially on days when you feel overwhelmed by multiple demands on your time, or when you feel drained by people and places .

Here are a few  simple tips which help boosting Positive energy:

A Quick-fix  especially for demanding days. Take 10 Deep Breaths. Make them as slow and deep as you can.  Do it as often as you like, anywhere and anytime. Everytime you exhale,  feel your body relaxing further.

Feel the earth beneath your feet …  If you can walk barefoot in the garden or the park, it would be great.

Rub your palms together and feel the vibrations. Gently place them over your closed eyes. for few seconds as long as you feel the warmth.

 Affirmations work very well to raise our energy and to promote feelings of self confidence and joy.

Add a few tablespoons of sea salt or common salt to your bath water. Its another simple technique to pep your tingling sensations on Skin.

Wear white or pastel coloured clothes. They  resonate at a higher frequency They give a serene feeling.

Above all….. Be Positive. .. Feel Positive … Life’s very Short after all to Fill in Negative thoughts.

 

Compilations!!

Cheeerioooooo…….

Times of India Drives !!! The Country

Posted in Communication, Get Set GO!!, Hope, India, Thoughts by nagaje on August 26, 2007

People are yet to forget the Ad created by Times group ….. ” India Poised “ with Amitabh Bachchan….. that great thounderous voice which pulsated the hearts of youth India….

TOI  has  come up with the next best Ad campaign with none other than king Khan to voice   ” Lead India ”   … to enthrall the youth… and make them spring into action …

Rest is to Wait.. and Watch the respones … of ……. Responsible Citizens…..

Cheeriooo 

My hand at photography!!

Posted in Expectation, Get Set GO!!, Hope, me, photography ;-0, That's me by nagaje on August 7, 2007

‘ Graphy’?? Representation!! .. Expression!! But combined with an art ‘Foto” can be potent mixture..I am trying!!.. as usual ………………     To get hang of this form of science!!

I started ‘ My – Flickr ‘……….Nagaje_lens’ my first shots.[  Scroll  on the right u  C ]……… Lets see how I can grow my repository!! I will want to be a ‘Pro’ but then each one has to take toddler’s steps rgt??? …

I have  started my crawling I want to sprint though 😉 Will update as often as possible…

Cheerioooo  

Fear of Losing ???

Posted in Get Set GO!!, life, Losing..Love!, Love, Mutation series!!, Relation, Thoughts by nagaje on July 6, 2007

I was really concerned about the way people access blogs & info centers with this tag !! 

Looks like a large crowd out their is really bothered about “LOSING” somebody!! That somebody I am sure must be the loved one!!

Now Primarily lets understand Y this fear of Losing…

 * Believe  me when I say If you lose someone that means to say they are not meant for you at all in the first place…

* If Somebody leaves you nad goes thn there has to be a misunderstanding!! Think about IT!! Try and cear out the mess .. No matter who is the root cause!! That is Only If you value the relationship… Even after the honest patient attempt if things do not go well leave it at that Love is something that comes back to you if it is yours… else just ignore .. May be that person is not worthy of you!!!!

* Fear is  a physical state of mind that eats up the basic clarity on reason and logic… Y should you fear something?? Think of what can happen if you lose this person??? ..  I do understand its easier said than done!! But .. Its worth the attempt!!

* Lifes’s all about Change!! If you have  lost someone today.. May be you are destined to meet someone else .. and who knows he/she may be better too!!

Hey !! I Belong to this category!!  Do You???

Cheerio. 

Some place to start…………….

Posted in Get Set GO!! by nagaje on January 10, 2007

Never understood the E-Dairy ….. blogging ….. but yeah no doubts its all about expressing self ….

 Kinda always wondered people write biographies after they achieve something in life or after society recognises them ……u  r sure the publishing houses go after ur PA

Probably you do get small town guys lik me writing ‘Dairy’ and hiding them in secret places and hoping no one finds out …. and knowing pretty well if anybody gets to read.. u r in for a court martial… frm PAPA… 🙂

 I mean I am at loss ….. I really do not know …..where to start.. wht to do ..but I am damn sure I would reach somewhere and hoping would find answers …

 Guess what when I say ‘answers’ so much ……………I really do mean ………………I do not know the question itself…I feel I am on no man’s Land of my mind most of the time not knowing where I am….

I still feel there must b hundreds out there probably feeling same and not telling it out….cause I do understand how stupid one sounds saying So!!!

Hey Am I rgt???? 

Wanna reach me??? Help me find answers …….  post a comment!!